Individualized care delivered conveniently.
Powerful Psychotherapy
Located in North Carolina? I provide in-person therapy for those local to the Durham, Chapel Hill, and Raleigh, NC area.
Live further away or simply like the convenience of telehealth? Secure video conferencing means easier scheduling and access to the right expertise. Many healthcare providers, busy professionals, and those with limited transportation find this a welcome way to carve out some important time for themselves. I’ve practiced telehealth for many years because I love helping people get the compassionate and cutting-edge care they deserve, no matter how busy they are or where they live.
Whether it is your first time seeking care or you have had therapy before, I aim to listen and understand your concerns from multiple perspectives. It may be a new stressor or life change, or it could be a longer pattern of coping with other life complications or trauma. I work with you to create a collaborative therapeutic relationship to help you move toward your chosen life goals.
I strive to create a welcoming and safe space for everyone. I care about understanding you within a cultural and social context, aware of broader stressors you may experience from how the world responds to race, ethnicity, gender, orientation, age, neurodiversity, religion, culture, background, health experience, disability, and more.
What are next steps? Read on below for more details. You may also wish to read a bit more about me and my approach.
Still have questions? I provide a free telephone consultation prior to scheduling.
Insurance and Payment
OUT OF NETWORK
I am an out of network provider for most major insurances. I provide itemized receipts for services (called a Superbill) that you can submit for out-of-network reimbursement paid back to you from your insurance plan. I recommend you call your insurance for an Explanation of Benefits to find out if you have this benefit available to you. Questions to ask include “Do I have out of network reimbursement benefits for mental (or behavioral) health visits? Do I have a deductible?” and “Are there any limits on this benefit?” I also work with you to help this process as much as I can. I also supply you with a Good Faith Estimate to help you understand the estimated costs associated with your course of care.
PAYMENT AND RATES
To pay fees for sessions, I accept all major debit/credit cards and spending cards linked to Health Savings Accounts or Flexible Spending Accounts.
My office for in-person services is located on the Durham/Chapel Hill line, near the intersection of 15/501 and I-40. Contact me for a free telephone consultation and to schedule an appointment.
In-Person Therapy
Telehealth locations
Using telehealth, I am able to reach anyone located (physically present at the time of session) in Massachusetts, North Carolina or any participating state. The list of over 30 eligible states is growing so check here.
